WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




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Extra gear incorporates shin pads for leg safety. When Actual physical Get in touch with is restricted, these pads provide excess protection. It’s also a good idea to provide a drinking water bottle and a small towel to stay hydrated and handle sweat throughout play.Older folks who Enjoy have noticed lots of Positive aspects: reduced coronary hea

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What Does blackpool waling football Mean?

Walking Football is meant to assist individuals around the age of fifty rekindle their appreciate for football while receiving them away from the house, holding them Energetic and expanding their physical activity concentrations.Walking football is really a slower-paced version of association football, created for people above 50 who want to contin

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